Kate Howe, West London Alexander Technique

I teach the Alexander Technique in Chiswick, at the West London Centre for the Alexander Technique.

If you’re looking for information about the Technique, you can read a brief introduction here, and watch the British Medical Journal’s video about their 2008 study, which showed that people with chronic back pain can find long term benefits from the Alexander Technique.

As well as easing pain and improving posture, there are many other reasons people learn the Alexander Technique - it is a powerful self-help tool.

If you’re interested in having lessons, or have any questions, email me at kate@londonalexandertechnique.co.uk or call 020 8743 8370.